Learning to live in harmony with ourselves

Balancing mind & heart

  • Home

  • About

  • My Blog

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Assertiveness
    • Confidence
    • Parenting
    • Self-Awareness
    • Connection
    Empathy - so crucial and yet so hard to maintain
    • Nov 26, 2021
    • 6 min

    Empathy - so crucial and yet so hard to maintain

    I have been meaning to write a post about empathy for some time but I notice how there is some resistance in me. I think I am afraid not...
    2 views
    Expanding our emotional literacy
    • Oct 9, 2021
    • 5 min

    Expanding our emotional literacy

    'How have you been?' I am asking my client. 'OK' she answers. This is a typical exchange that may happen at the start of a therapy...
    17 views